THE Art of assisting

The Art of Assisting – 3 day course (40 Hours Yoga Alliance Global Accredited)

Perfect for anyone who needs a refresher on how to assist yoga poses after so many months of no contact, and learn some new tricks! Or for those of you who are qualified to teach yoga but are not get trained in assisting yoga poses.

Co-led by Soul Sanctuary founder Laura Clayton & teacher training co-lead Polly Woodward. This course will cover the below topics and more…

  • Why we assist
  • When to assist
  • When not to assist
  • Types of assisting
  • Alignment and assisting
  • Energetics of assisting
  • Breath and assisting
  • The science of touch
  • Timing and position
  • Modifications for body type
  • Modifications for injuries
  • Individual and class management
  • Relationships, consent and boundaries

We are running two of these courses dates as per below, limited spaces available.

November 26th, 27th, 28th 08.00- 18.00 @ Spetchley Gardens

January 28th 29th, 30th November 08.00- 18.00 @ Spetchley Gardens

Total cost £450 (payment details included in booking form below)