Pain in our bodies and nerves is caused by resistance in our minds… We really do not need much to be happy!! […]
Live light, travel light, be the light

Pain in our bodies and nerves is caused by resistance in our minds… We really do not need much to be happy!! […]
Like a lot of people, I was attracted to yoga initially for the ‘asana’, or physical poses. I thought it would be a great compliment to other activities I did such as running, going to the gym, etc. Also if you look up yoga on Pinterest or Instagram the models have amazing bodies, right? I […]