Tag: Mind Body Spirit
Live light, travel light, be the light
Pain in our bodies and nerves is caused by resistance in our minds… We really do not need much to be happy!!
The mind, body, soul connection
Like a lot of people, I was attracted to yoga initially for the ‘asana’, or physical poses. I thought it would be a great compliment to other activities I did such as running, going to the gym, etc. Also if you look up yoga on Pinterest or Instagram the models have amazing bodies, right? I […]