Take your practice beyond the foundations and explore the strength, mobility, technique, and confidence required for some of yoga’s most challenging postures. In this exciting Advanced Asana module, Laura and Mark will guide you through the step-by-step process of building towards a range of arm balances, inversions, binds, and advanced transitions, helping you understand not […]
Expand your understanding of yoga’s historical roots This module explores the deeper historical development of yoga beyond foundational knowledge. You’ll journey through the evolution of yoga traditions, philosophical shifts, and how historical influences continue to shape modern practice. This module is ideal for teachers looking to deepen their understanding and bring greater authenticity and context […]
Expand your understanding of yoga’s historical roots This module explores the deeper historical development of yoga beyond foundational knowledge. You’ll journey through the evolution of yoga traditions, philosophical shifts, and how historical influences continue to shape modern practice. This module is ideal for teachers looking to deepen their understanding and bring greater authenticity and context […]
Expand your understanding of yoga’s historical roots This module explores the deeper historical development of yoga beyond foundational knowledge. You’ll journey through the evolution of yoga traditions, philosophical shifts, and how historical influences continue to shape modern practice. This module is ideal for teachers looking to deepen their understanding and bring greater authenticity and context […]
