Happily Raw Truth

I am forever a student and constantly learning more about myself, which comes to me through meditation, journaling, yoga and meeting new people. I love travelling the world and always experience personal growth, gaining new insights and fully embracing different cultures. It makes me feel ‘alive’ and allows me to be in the present. I […]

Read More… from Happily Raw Truth

YOGA FOR BEGINNERS – Find your Soul Sanctuary

yoga for beginners

We pride ourselves on our yoga for beginners programmes, which are based on understanding and also addressing the idea that anyone who does yoga must be able to touch their toes. Flexibility is not a prerequisite for yoga, far from it! Here at Soul Sanctuary, we understand that many people are timid about trying yoga […]

Read More… from YOGA FOR BEGINNERS – Find your Soul Sanctuary