Soul Sanctuary is an award-winning corporate wellness provider founded by Laura Clayton, a former Global Advertising Executive who experienced first-hand the stress and burnout so common within the corporate world. Once “not the yoga type” herself, Laura is passionate about delivering wellbeing tools in a practical, relatable, and accessible way — especially for those who may feel sceptical about wellness initiatives.
For over 15 years, Laura has worked with organisations including Shell, EDF, Bosch, Hermes, HSBC, and Deloitte, helping teams better manage stress, burnout, sleep, energy, emotional wellbeing, and resilience.
What makes Soul Sanctuary different is our focus on long-term change, not quick fixes. Our programs combine:
Helping employees understand the science behind stress, nervous system regulation, wellbeing and performance
Including breathwork, mindfulness, movement, meditation, and yoga that can be used both in the workplace and at home.
empowering employees to build independence and sustainable habits, rather than reliance on temporary solutions.
We pride ourselves on delivering profound wellness tools in a professional, down-to-earth manner that helps teams feel calmer, healthier, more energised, and better equipped to thrive both personally and professionally.
Modern workplaces are facing rising levels of stress, anxiety, burnout, and fatigue all of which impact both employee wellbeing and business performance.
Chronic stress doesn’t just affect mental health. It reduces focus, productivity, creativity, communication, and resilience, while increasing absenteeism, presenteeism, and costly staff turnover.
Workplace wellness helps organisations:
Lost working days in the UK in 2024 due to stress, depression, and anxiety.
Cost to UK employers each year due to poor mental wellbeing.
Working days lost in 2024 due to sickness and injury.
Of productivity lost per employee per year while working unwell.
Workers required time off due to stress-related poor mental health.
Average return for every £1 invested in workplace mental health and wellbeing interventions.
Online or in-person sessions designed to educate, inspire, and equip teams with practical wellbeing tools.
Weekly, monthly, or quarterly workplace yoga classes to support movement, mobility, stress relief, and mental clarity.
Quarterly meditation workshops to help employees build focus, calm, and emotional balance.
Quarterly breathwork sessions teaching practical nervous system regulation tools for stress, energy, and resilience.
Quarterly sound bath experiences designed to support deep rest, recovery, and relaxation.
An annual wellbeing event bringing together movement, mindfulness, education, and team connection.
Bespoke annual events including festivals, cycle days, golf days, UK hikes, and other team wellbeing experiences.
Example Topics
Example Topics
World Sleep Day
13 March 2026
World Health Day
7 April 2026
Stress Awareness Month
April 2026
Mental Health Awareness Week
11–17 May 2026
World Meditation Day
21 May 2026
Men’s Health Month
June 2026
Nutritional & Hydration Awareness Week
16–22 March 2026
World Mental Health Day
10 October 2026
World Menopause Day
18 October 2026
Founder | Yoga Teacher
Studio Manager | Yoga & Meditation Teacher
Corporate Lead | Yoga Teacher
Yoga Teacher | Astrology & Sound Specialist
Sound | Breathwork & Meditation Specialist
Events Management