300 Hour Advanced Yoga Teacher Training

Deepen your practice. Expand your knowledge. Evolve your teaching.

Trusted by 500+ Qualified Yoga Teachers

A Training That Meets You Where You Are

Our 300 Hour programme is built to support your evolution as a teacher, practitioner, and human. Yoga Alliance require 80 hours of your 300 hours to be core curriculum, the remaining 220 hours you can choose subjects which interest you most – so we have designed our 300 hour in modular format which you can build up over time.

Simply choose the subjects that interest you, make sure you’ve completed the core content, and graduate once you’ve hit 300 hours!

*You must have completed a 200 hour training first, to then study your 300 hour training.

That will then certify you as a 500 hour Yoga Alliance teacher. Any of these modules can be studied as stand alone Yoga Alliance continued education hours, they do not have to be taken as part of a 300 hour qualification.

300 Hour Advanced Training

Module Timeline

Build your 300 hour pathway through a blend of mandatory core content and optional specialist modules.
Live calls are recorded and uploaded to the learning platform, so you can stay connected even if you cannot attend live.

Core module Optional module 80 mandatory hours 220 optional hours

Module Search

Coming Soon

Hybrid

Optional

August

Yoga and Sound

Coming Soon

Hybrid

Optional

January

Pranayama practice

Coming Soon

In-person

Optional

Ashtanga

Coming Soon

Online

Optional

June, July, August, September, October, November

Mentorship: The Virtual Bubble

Coming Soon

Separate training

Kids Yoga

Coming Soon

Separate training

Pregnancy Yoga

Course Dates

Module Type

Delivery Type

Accredited Hours

Topics

Availability

How the 300 Hour Works

1

Choose
Your
Path

Start with the core modules that build your foundation.

2

Explore
Electives

80 of your 300 hours are compulsory Yoga Alliance modules. The remaining 220 hours can be made up of any elective modules that genuinely interest you. We have more than 220 hours of training available, so you do not have to study a subject that does not feel relevant or inspiring to you.

3

Grow at your
Own pace

You also do not need to complete the compulsory modules first. You simply need to have completed them by the end of your qualification. This means you can book onto modules in any order that works for you, following your interests, your schedule, and your own learning journey We will also continue adding new modules over time, giving you even more choice as you move through the training

4

Graduate

Complete your training and step into the next level of your teaching journey. Upon successful completion of both your 200-Hour and 300-Hour Yoga Teacher Training, you will qualify as a 500-Hour Yoga Alliance Registered Teacher (RYT 500), one of the highest internationally recognised standards in yoga education.

Frequently Asked Questions

The usual questions

The 300 Hour programme is an advanced training designed for qualified yoga teachers who want to deepen their knowledge, refine their teaching, and expand their skills across a range of specialised areas.

This course is for teachers who have already completed a 200 Hour Yoga Teacher Training and are ready to progress their practice, teaching confidence, and expertise.

Yes the programme is fully accredited and contributes towards your progression as an advanced certified yoga teacher.

You can build your 300 hours through a combination of core and elective modules, allowing you to tailor the training to your interests and goals.

The programme is made up of a mix of in-person, online, and hybrid modules. You’ll complete a combination of core subjects alongside optional specialist trainings.

Yes the training is designed to be flexible. You can complete modules over time in a way that fits around your life and schedule.

This varies depending on your pace. Some students complete it within a year, while others take longer to fully integrate the learning.

Some modules include coursework, practical teaching, or reflective assignments to support your integration and development.

300 Hour Advanced Training

Module Timeline

Build your 300 hour pathway through a blend of mandatory core content and optional specialist modules.
Live calls are recorded and uploaded to the learning platform, so you can stay connected even if you cannot attend live.

Core module Optional module 80 mandatory hours 220 optional hours
2026
June

Mentorship

Optional

June 26th – 27th November

Format6 live calls + online learning LeadLaura Hours20 CPD Cost£275
August

Advanced Asana

Optional

August 2nd, 8am – 6pm

Format1 day in person + online learning LeadLaura & Mark Hours15 CPD Cost£175
September

Art of Assisting

Optional

September 12th & 13th, 8am – 6pm

Format2 days in person + reading LeadLaura & Polly Hours30 CPD Cost£450
October

Further History

Core

October 7th & 22nd, 7pm – 9pm

Format2 live calls + online learning LeadLaura Hours10 CPD Cost£145
November

Deeper Philosophy

Core

November 4th & 19th, 7pm – 9pm

Format2 live calls + online learning LeadLaura & Mark Hours10 CPD Cost£145

Yin Yoga Teacher Training

Optional

November 6th, 7th & 8th, 9am – 6pm

Format3 days in person + reading LeadBecky & Polly Hours40 CPD Cost£550
December

Subtle Body

Core

December 9th & 17th, 7pm – 9pm

Format2 live calls + online learning LeadLaura Hours10 CPD Cost£145
2027
January

Psychology and Yoga

Core

January 13th & 28th

Format2 live calls + online learning LeadLaura Hours10 CPD Cost£145
February

Nervous System and Yoga

Core

February 10th & 25th

Format2 live calls + online learning LeadLaura Hours10 CPD Cost£145
March

Advanced Anatomy

Core

March date TBC

Format1 day in person + online learning LeadCharlotte Hours20 CPD Cost£200

Business of Yoga & Marketing Masterclass

Core

March date TBC

Format2 live calls + online learning LeadEmma Hours10 CPD Cost£145
April

Ayurveda and Yoga

Optional

April date TBC

Format2 live calls + online learning LeadLaura & Mark Hours10 CPD Cost£145
May

Meditation Mastery

Optional

May date TBC

Format2 days in person + reading LeadIan K Hours30 CPD Cost£450
June

Somatic Yoga

Optional

June date TBC

Format1 day in person + online learning LeadLaura & Polly Hours15 CPD Cost£175
July

Pranayama Practice

Optional

July date TBC

Format2 live calls + online learning LeadPoppy Hours10 CPD Cost£145
August

Ashtanga Yoga

Optional

August date TBC

Format2 days in person + reading LeadIan M Hours30 CPD Cost£450
September

Religion, Ritual and Yoga

Optional

September date TBC

Format1 day in person LeadBecky Hours10 CPD Cost£210

Tantra Yoga

Optional

September date TBC

Format2 live calls + online learning LeadRosie Hours10 CPD Cost£145
October

Yoga Nidra

Optional

October date TBC

Format1 day in person + online learning LeadLaura & Becky Hours15 CPD Cost£210
November

Yoga & Sound

Optional

November date TBC

Format2 days in person + reading LeadLexi Hours30 CPD Cost£450

Use this timeline as a visual overview. Individual module pages can include deeper details, payment plan information and booking buttons.