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Soul Sanctuary Community
Founded in 2015, Soul Sanctuary Yoga Studios truly is a sanctuary for so many. Offering a wonderful mix of yoga styles from beginners to advanced yogis and a full schedule of classes 7 days a week, there really is something for everyone!
Located in the stunning Spetchley Park, Worcester, our yoga studio is surrounded by infamous gardens and lakes, creating the perfect environment for YOU time—a true sanctuary for your soul!
Winner of Best Yoga Studio in Worcestershire, come and try it for yourself…
Try 30 days of unlimited yoga for £30
The Studio
Soul Sanctuary Yoga Studio is within the grounds of Spetchley Park Gardens. The yoga class schedule runs seven days a week, covering a variety of yoga styles, including Yoga Fundamentals, an introduction to yoga for beginners or people returning to yoga, Slow Vinyasa, Power Vinyasa, Hatha, Rocket, Ashtanga, Yin, Nidra, Kundalini, Breathwork, Sound Baths and Mandala.
Online Classes
Download the Soul Sanctuary App for super easy booking AND… if you aren’t local, or would just like the option to practice from home, we live stream our studio classes so you can join in from anywhere, online! Just book the virtual class and click ‘Start virtual class’ in your app! Doing Yin at home in your pj’s is lovely 🙂
Class Prices
Try 30 days of unlimited yoga for £30
If you are new to the studio, make the most of our intro offer. Try all the different styles of classes for a month.
Drop-in classes
No commitment, ideal if you’re just visiting the area or fancy trying yoga for the first time.
1 Class Pass
£14
5 Class Passes
£60
(£12 per class)
Memberships
For your regular yoga fix take advantage of our monthly memberships.
Bronze
1 Class per week
£40pm
(£9 per class)
Silver
2 Classes per week
£60pm
(£7 per class)
Gold
Unlimited Classes
£70pm
(£5 per class or less)
We offer Blue Light, Student and Pensioner discounts, please email info@soulsanctuarystudios.com for more information.
Class Styles
If you’re new to yoga or just want to brush up on the basics, this class is a great introduction to yoga. You will be taught the alignment of the most common yoga poses to familiarise you with the pose names for other classes and how to modify them for your body. Come to basics as often as you want before trying other classes.
Vinyasa means ‘flow’, so in a Vinyasa class you can expect a flowing yoga sequence which starts with warming sun salutations, followed by some holding poses. Available before work, during lunch and after work for either 45, 60 or 90 minutes. If you want to try a slower-flowing class try Slow Vinyasa, or if you want to speed up and add more challenging poses, try Power Vinyasa.
‘Power’ is about empowerment, trying something new and realising you were more capable than you may have thought! If you like a challenge, then this is for you; beginners are still welcome, so prepare to get messy, get stronger, and have fun!
Yin is the opposite of Yang. Yang is a high energy, so Yin is slow, restorative and relaxing. Yin classes are designed to help you relax and unwind and offer deep, long-lasting stretch. In an hour class you may only do 6-8 poses and all lying down, nothing standing up. You hold each pose for at least 5 minutes, with guided meditation. It’s absolute bliss – enjoy! Great for those who want to relax, de-stress, unwind and re-align.
Human cells vibrate at a specific frequency, and we synchronise with the frequency around us. Yoga is designed to balance our frequency, but so are sound baths! So you can just lay down, listen to the beautiful sounds of gongs and bowls, and let your body return to healing frequency. Not only is it so good for our bodies, it’s a beautiful, super relaxing way to spend an evening alone or with a loved one—workshops on the last Sunday of every month. See workshops to book in.
